Why your work environment affects your performance and health
Did you know that excess positive ions in your work environment can negatively affect your performance, mental and physical health? Whether you work indoors or outdoors, you are bound to be over-exposed to these little suckers most of your waking hours. They thrive in...
Are you sabotaging your health, happiness and success?
Have you ever noticed a recurring negative pattern in your life which prevents you from achieving the health, happiness and success that you deserve and desire? It could manifest in your health, relationships and career or on an emotional, physical or nutritional...

What on earth is Kinesiology?
I often see this question in the eyes of people who ask me what I do for a living, even after I’ve given an industry accepted professional definition of what Kinesiology is. Clients also struggle to describe Kinesiology when they want to share the positive life...